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Certain foods can worsen eczema symptoms by triggering inflammation and irritation. Common offenders include dairy, eggs, nuts, gluten, and processed foods high in sugar or additives. These ingredients may disrupt your skin’s barrier, leading to flare-ups and discomfort. Identifying which foods cause eczema for your body is crucial in managing the condition effectively. Keeping a food diary and consulting with skincare professionals can help you pinpoint triggers and develop a personalized plan. For expert advice on managing foods that cause eczema, visit Soteri Skin and take control of your skin health.